Homeopathy for the postnatal phase: bleeding, placental detachment


Homeopathy for the postnatal phase can quickly and gently eliminate a variety of problems that occur right after the baby is born. Means for easier placental detachment are equally common among midwives as homeopathic remedies to stop excessive bleeding. Thus, a hospital admission can often be prevented.

Homeopathy for the postnatal phase: placental ablation

If the placenta does not break loose after a while, an oxytocin syringe is often used in clinics to speed this up. Or it is helped with a firm pressure on the stomach. However, if the woman is not bleeding and has no circulatory problems, this is not really necessary and one can wait until the contractions begin spontaneously and the placenta comes off.

Drinking the baby on the chest naturally stimulates labor. Cantharis is a proven homeopathic remedy that promotes placental ablation, providing a natural afterbirth without side effects.

Homeopathy for the postnatal phase: bleeding

After the placenta is born it comes to the bleeding of the uterine wound – this is quite natural. Too much bleeding can lead to complications. Therefore, obstetrics use a number of typical homeopathic bleeding agents that can prevent hospital admission if used properly.

These include: Arnica, Belladonna, China, Ferrum, Hamamelis, Ipecacuanha, Millefolium, Phosphorus, Sabina and Secale, The choice of the remedy must be made here by a homeopathically skilled midwife!

Conclusion: birth is not a disease!

The fact that today's medical world sees births as a risk rather than a natural process is proven by the rate of planned cesarean sections. Instead of frightening women, one should try to prepare them well for this natural process that our ancestors have been coping with for thousands of years without medical help. Homeopathy is ideal as a companion, as it gently helps the woman to develop her natural power.

Further information and books:

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Chronic back pain: which sport is healthy?


People who are struggling with chronic back pain often do not feel like doing sports anymore. But even with chronic back pain, you can be active. Here you can find out which sports you can do with back pain.

One reason why many people suffer from chronic back pain is increasing inactivity and sitting at work for long periods. We move less. As a result, the back muscles are formed back and it comes to bad posture and tension. From this problem quickly develops a vicious circle, from which there is hardly a way out.

Vicious circle backache

As soon as we start to sit a lot, it can lead to bad posture, tension and back pain. In the evening we have no motivation to do sports anymore. Especially since the back piss us anyway. We prefer to lie down on the couch. However, this will weaken the back muscles even more. The only way out is to get active. But before you put on the sports shoes, you should choose the right sport. Not every discipline is suitable for back patients. In addition, it is better to first clarify with the family doctor or an orthopedist, if and in what form you can do sports.

Back-friendly sports

Back-friendly are above all the sports in which the body is equally moderately loaded. These sports include in particular the endurance sports. When running, walking, inline skating, cycling, swimming or in winter when cross-country, the back is only slightly loaded. Conversely, in these sports, the muscles are activated and better supplied with blood. Especially in conjunction with strength training for the trunk and back muscles, you can strengthen your back with these sports.

Risks in sports

However, you should also be careful with these sports. For example, crawl swimming is better than breaststroke or dolphin. Because with these disciplines you have to go into the hollow cross, which unnecessarily strains the back. When cycling, you have to be careful that you do not hunch and does not cramp on longer trips. Here it is important to relax your arms and shoulders every now and again. If you want to run, you should wear suitable running shoes, which are also provided with inserts if necessary. In addition, people with obesity should not walk better, since the knees and hocks are heavily used and may be overloaded.

But there is basically no "wrong" sport. Movement is important for the back. And if you have no complaints, nothing speaks against doing sports. However, if pain or mild pain worse, you break the training better and ask your doctor, which sport you can easily operate.

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Hay fever symptoms: Schüssler salts for therapy


Hardly the winter is over and already awake the Kätzchenblüher and the first hay fever is there. With Schüssler salts, you have a good chance of self-treatment. Learn which Schüssler salt you can use with which symptoms of hay fever.

How hay fever arises

Hay fever, scientifically pollinosis, is a reaction of your immune system to early bloomers. Here are especially the Kätzchenblüher pasture, hazel and birch to call. In the course of the year, many other plants, such. B. grasses added. Your immune system reacts to the harmless pollen proteins as if they had an infection, namely red alert. Above all, this is a sign of overwork and weakness.

But what happens with hay fever in detail? The released messengers, e.g. Histamine, open the fine capillaries, the blood capillaries. The result is typical hay fever symptoms. More fluid enters the tissue and the mucous membranes swell. Then the nose is closed and the hay fever is there – or if the bronchi are affected the asthma. Schüssler salts can be a helpful self-treatment when used correctly.

Use of Schüssler salts for hay fever symptoms

We look at the individual symptoms and then select one or more Schüssler salts. The most important orientation offers the type of secretions.

Symptom/

Type of secretion

Schüssler salt no. Name of the Schüssler salt Application/

dosage

Basic remedy for hay fever and allergies to stabilize the cells and capillaries two Calcium Phosphoricum D6 Three times two tablets daily
Redness and

inflammation

three Ferrum Phosphoricum D12 Frequent gifts

until hourly

Aqueous secretions

Fluent cold, eye tears

sneezing

eight Sodium chloratum D6 Frequently

Up to ¼ hourly

Tough mucus, whitish

permanent cold

four Potassium chloratum D6 Several times a day
Yellow or green mucus

tends to purulent

six Potassium sulphicum D6 Several times a day
To stimulate fluid excretion ten Sodium sulfuricum D6 Three times a day

a pill

For itching and tendency to narrow the bronchi seven Magnesium phosphoricum D6 Frequently

Maybe application as "hot sieves"

For a better understanding of the applications and dosages read my specific article: Experto.de: Schüssler salts – correct application.

With the specified remedies, you can not harm yourself in self-medication and tackle the symptoms of hay fever. Since allergic events often have complex backgrounds, it is advisable to visit a naturopath with little success. If you are prone to asthma, you should definitely seek professional help.

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Treat child anxiety homeopathically: Ambra does not like strangers


Is her child remarkably shy in the company of strangers? It does not answer when asked and seems absentminded? This, of course, is no cause for real concern. However, if asthma forms are added, homoeopathic treatment with amber is much closer and can cure both the fear of strangers and the asthma.

Homeopathy helps with fear of strangers

"Ambra" children are remarkably timid in the presence of people they do not know. They refuse to answer, never smile and would rather be alone. They are shy when it comes to public appearances, are difficult to comfort and often behave unruly.

Ambra is lacking in self-confidence

Homeopathy only works if we look at the whole picture. At Ambra, the lack of self-confidence is striking. They are curious and very conscientious about little things. Often we notice a certain obstinacy and stubbornness. They do not like when others approach you.

Conclusion on the homeopathic treatment of fears by Ambra

If Ambra is the right homeopathic remedy for your child, you might expect your child to behave openly and facing strangers after taking it. The aversion to answers would settle and one could experience an increase in self-confidence over time. This is created in each person, perhaps temporarily buried, but it can be exposed with the help of homeopathy.

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Weak bladder: Is it your fault?


If you wake up more often at night to go to the bathroom, it does not necessarily have to be due to a weak bladder. Perhaps a weak heart may be responsible for the nightly cloister.

"Less need at night," is the commercial of a well-known manufacturer of homeopathic remedies for nocturnal urination. Strengthen prostate and weak bladder. It may also be important if you often have to go to the bathroom at night. If you visit the toilet twice or more at night, you should urgently have your heart examined.

Weak heart drives the bubble

In addition to a weak bladder or prostate, coronary heart disease (CHD) can cause nocturnal urgency. This is reported by US researchers from Rochester, who have evaluated the health data of almost 2,500 men between the ages of 40 and 79 years. For over 17 years, participants were interviewed about their nocturnal flushes every two years (BJUI online). In the end, the result was clear.

The more frequently subjects had to go to the bathroom at night, the greater the risk of developing coronary heart disease. This mainly affects men under the age of 60. The participants over the age of 60 were even at increased risk of dying. In the so-called nocturia, ie nocturnal urination, the death rate in the 17 years was increased by almost 50 percent.

Why is the urge to urinate at a CHD?

In coronary heart disease, the heart is weakened. As a result, it is no longer able to pump all the fluid from the extremities back to the middle of the body. Typical signals for a CHD are therefore water retention in the legs. At night, when you lie, it makes your heart easier.

It does not have to pump the liquid upwards, but only horizontally. Now the organism wants to flush out the stored water, the so-called edema, and excrete it via the kidneys. And you have to go to the bathroom.

What to do if you suffer from a weak bladder?

If you also have to "have to" more often at night and you have a weak bladder, you should urgently visit your family doctor and have your heart examined. Because in time, you can take countermeasures and strengthen your heart even in coronary heart disease. And then you can sleep peacefully again.

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What should I look for in urinary tract infections?


Would you like to know what you need to know about cystitis? Whether it must always be antibiotics in the treatment? Which naturopathic measures are there? The article describes the main symptoms of cystitis and when it becomes dangerous.

Cystitis: What should I look for in urinary tract infections?

A bladder infection announces itself: Perhaps one has – or in this case probably mostly women – cooled. The first hot days of the year seduce you to sit in the meadow a bit too long. Or they seduce to other occupations, according to which women should urinate, in order to avoid an ascending infection by germs.

As a first measure in case of imminent cystitis enough should be drunk. Best of all a tea that strengthens the area, for example, goldenrod. It is also advisable to keep your back and especially feet warm. Sleep with wool socks! The Schüssler salt number three Ferrum phosphoricum is also recommended. Every half hour one tablet of the D12.

Generally, the most important effort is to stop the bladder infection quickly. Once it is there, it is important to prevent the germs from rising into the renal pelvis and thus to prevent serious problems. Here is an important rule: REST, REST and even rest. Take time to recover.

Cystitis: what symptoms are there?

The symptoms of bladder infection are usually quite easy to recognize. Suddenly it burns when urinating. It may be that it pulls in the lower abdomen. Maybe the urine is also discolored or smells strange. There is also a certain feeling of coldness, and cold feet are not uncommon. Fever, on the other hand, does not exist. Quick education can bring Urinstix, which every naturopath or doctor in his practice has.

Here discoloration after immersion in the urine, whether bacteria, leukocytes or blood are present. In the self-test, it is important to use midstream urine. So first urinate a bit and then catch the urine in a sterile as possible vessel. I like to give the patient some test strips and urine cups for follow-up.

Cystitis: Must Be Antibiotics?

In general, a simple acute bladder infection can be treated safely even without antibiotics. Here is the application of teas, so to speak, the non plus ultra. There are a number of potent medicinal plants whose ingredients are disinfecting and germicidal.

Cystitis: When does it get dangerous?

The most important criterion is the occurrence of fever. Even pain in the back are a clear indication that the limits of self-testing have been reached. It is then very likely that the infection has risen to the renal pelvis – and that is not to joke. There is even the danger that the kidneys are affected. At least now they should go to a competent practitioner.

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A food allergy can always develop


A food allergy usually starts in children in the first or second year of life. But even adults can develop one. There is a difference between food allergy and food intolerance.

All true food allergies that cause an immune system reaction, such as allergies to nuts (especially peanuts), cow's milk or eggs, can also occur in adulthood.

Food allergy in adults often through seafood

When adults develop a food allergy, seafood is often involved. So it can happen that someone has eaten fish or shellfish all his life – and one day, after eating a dish with seafood is sick. Then it has to be decided whether it is a poisoning or a food allergy.

The symptoms of a food allergy to seafood are:

  • Vomit
  • itching
  • stomach cramps
  • Swelling of the hands
  • panting breathing

In the repeated case, the reactions may be stronger. You should definitely consult a doctor to find out if it is a food allergy. Seafood-based broths are also often included in dishes, so while shopping, be sure to read labels and check restaurants.

Food allergy or food intolerance?

Food intolerances can also begin in adulthood, such as lactose intolerance (dairy) or gluten intolerance (wheat). However, this is not a food allergy in the true sense. But even with such intolerances you should not refrain from consulting your doctor, and possibly change your diet.

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Watching television as harmful as smoking


That smoking harms the heart is no secret. But television is bad for the heart. Every hour before the telly, the risk of death increases. So probably die more people through the TV than by tobacco.

That's at least the result of an Australian and a European study. Researchers wanted to find out what impact TV time has on health. The researchers independently determined that there is a direct correlation between TV consumption and an increased risk of death from general and cardiovascular causes, ie from heart disease.

One hour TV = 10 cigarettes

According to the Australian investigation, the heart-related risk of death increases by 18 percent every hour before the telly (Circulation 2010; 121: 384). At three hours in front of the TV, the heart-related risk of death already increases by 54 percent. This is also confirmed by the Diabetologist Professor Stephan Martin from Düsseldorf at the Diabetes Update in Mainz. This increased risk corresponds approximately to the harmfulness of 10 cigarettes.

Converted one can say that one hour of glaring is about as damaging to the heart as smoking three cigarettes. "If one assumes that only one third of the population smokes, there would have to be more deaths from television than from smoking," Martin told the Ärztezeitung.

Blood pressure and heart failure

Three other studies also show what negative consequences television has on the heart, even though neither the Australians nor the Europeans gave any concrete reasons why television is so harmful. Thus in the hypersensors the blood pressure (diastolic pressure), insulin resistance and cardiac output decreased. Maybe the passivity in front of the telly is to blame because it also increases the risk of heart disease.

Even if nobody wants to ban television, everyone should still be careful to create a balance. Anyone who moves regularly and feeds healthy can also spend a carefree evening hours before the telly.

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Hip pain: Osteoarthritis


A common reason for hip pain is osteoarthritis (coxarthrosis). The cartilage is worn in the hip joint. Since these problems are difficult to treat, you should pay attention to the warning signs.

In the course of our life the cartilage density decreases throughout the body. This applies to the knee as well as the intervertebral discs or the hip. Since the cartilage actually serves as a buffer between the bones, problems can arise as soon as the cartilage has become very thin or at least completely disappears. That the cartilage is thinner, is hard to prevent. However, if the cartilage density decreases prematurely and thereby causes pain and problems in the movement, it is called osteoarthritis.

Problems with hip osteoarthritis

The most common hip pain is hip osteoarthritis (coxarthrosis). In addition to knee osteoarthritis, hip osteoarthritis is the most common form of cartilage loss. Hip pain and limited range of motion are just two of the problems that can arise from a worn hip cartilage.

Other problems of hip osteoarthritis include, for example, groin pain, knee pain or pain in the lumbar spine. In the early stages, especially in the morning, after long periods of lying and after physical exertion, pain occurs. At an advanced stage, you can have problems at rest and at night. There is also evidence of mobility due to lack of cartilage, which limits the range of motion of the hip joint. So you can have problems to tie up the shoes or crouch down. The stride length also decreases.

Causes of hip osteoarthritis

As with almost all ailments and diseases, there is no isolated cause in hip osteoarthritis. So far, well over a hundred different reasons for cartilage loss are known. A distinction is made between the primary coxarthrosis caused by previously unknown causes and secondary coxarthrosis. The premature cartilage wear results here from underlying diseases such as rheumatism, metabolic disorders, circulatory disorders, consequences of accidents or congenital deformities.

Treatment of hip osteoarthritis

Once the cartilage has disappeared, it can not be rebuilt. Cartilage damage is irreparable, even though cartilage research has made great advances in recent years. Therefore, one should act in the early stage of hip osteoarthritis to slow the wear.

With analgesic drugs, anti-inflammatory drugs and exercise therapies, the wear can be slowed down. Also you can actively contribute to the cartilage rescue, for example, by losing weight. By reducing the body weight by 5 kilograms, the risk of osteoarthritis is reduced by around 50 percent. In the advanced stage, often only one operation helps to smooth cartilage damage or to fill small holes. In extreme cases, when all the cartilage and joint is destroyed, only one prosthesis can provide some relief.

For this reason too, it is important not to take problems in the hip lightly and to consult a doctor for frequently occurring pain and limited mobility.

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Apples lower the cholesterol level


An apple a day is known to keep the doctor away. In fact, apples are not only healthy and contain many important vitamins, they can also help lower cholesterol levels.

If you have too high cholesterol, you should eat an apple more often. Because the apple not only lowers the cholesterol level, but also helps to lose weight. This is the result of a US study conducted at Florida State University.

A total of 160 women between the ages of 45 and 65 were examined who had to eat 75 grams of dried fruit every day for one year, either apples or plums. After three, six and twelve months, her blood and cholesterol levels were examined. In the analysis, the researchers found that in the apple-eaters the bad LDL cholesterol level already after six months by nearly a quarter (23 percent) had fallen. At the same time, the concentration of "good" HDL cholesterol increased by 4 percent.

Losing weight despite calories

And apples still have a positive side effect. Even though the apples contain a relatively large number of calories (75 grams of dry apple contain around 240 kcal), the test subjects decreased. On average, each woman lost around 1.5 kilos during the experiment without dieting or exercising to lose weight. The researchers believe that the pectins contained in the apple give the body a feeling of satiety.

In English, there has long been the saying that an apple a day would keep the doctor away ("An apple a day, keeps the doctor away"). This proverb inspired the scientists to the experiment. And as the result shows, there seems to be a lot of truth in the saying. Now scientists want to find out in larger-scale studies, how healthy apples really are, what their influence is exactly and which ingredients are responsible for the positive influence on the cholesterol level.

Until then, it is worthwhile to eat an apple every day to lower cholesterol.

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