Easter: meaning and traditions

Chocolate lovers beware: Easter is finally here again. But do you remember what meaning Easter has? A brief outline of egg hunt, church and customs.

Easter: meaning from the church

Easter has always been the feast of the resurrection of Jesus Christ. The highest Christian feast begins already on Ash Wednesday, which heralds the Lent on the basis of Jesus fasting and praying in the desert. This ends on Holy Saturday. The previous Good Friday is also referred to by Christians as "Still Friday" and is considered as the feast day of the death of Jesus Christ.

Until Easter Sunday, the church bells are not rung in some Catholic communities. Here is the amazed children told, the bells fly in this time to Rome to come back with colorful chocolate eggs. According to biblical tradition, Holy Saturday is held on Holy Saturday before the resurrection of Jesus is celebrated on Easter Sunday. Easter Monday is just the continuation of Easter Sunday and bears no meaning for Easter.

Customs and traditions for Easter

There are many customs and traditions for Easter with different meanings. Easter is often completely different in cultures. Easter fires, Easter bunnies and Easter eggs are very important here. Cheerful, cheerful light and spring festivals are also included.

Chocolate: A must for Easter

Easter has only one meaning for many children: looking for chocolate eggs, finding them and eating happily. Tradition says that the Easter bunny hides the colorful eggs at night in the garden. In the afternoon there is usually a delicious Easter cake and green branches in the apartment are decorated with home-made and brightly painted eggs.

International Easter: foreign meanings

But not only the chocolate search and the colorful eggs characterize Easter. In distant cultures, Easter has a completely different meaning. So the Greeks greet each other at Easter with the slogans "Christ is risen" and "He is truly risen". The English maintain the custom of rolling the painted eggs down a street until the shell breaks. The Finns, on the other hand, come up with a birch branch to commemorate the palm branches as they greet Jesus in Jerusalem.

Easter is not the same as Easter. Meanings from all over the world contribute to the fact that the highest celebration of the Christians becomes a colorful spectacle with numerous different traditions and customs.

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Spin the bottle with fun tasks for kids and teenagers

Whether for children's birthday or New Year's Eve or just in between, the parlor game bottle turning is not out of fashion. In this article you will find tasks that are suitable for children or the whole family. In addition, there are suggestions for questions and tasks that will get the party going.

Bottle turning for children's rounds

You need an empty water or wine bottle made of glass. Make sure that the bottle is round so that it can turn around. The children sit cross-legged in a circle, in the middle is the bottle. The birthday boy starts and thinks up a task. Then it turns peppy the bottle. The one to whom the bottleneck points must fulfill this task. Then he is allowed to turn the bottle.

Experience has shown that at least children on command to spin bottles fun tasks. Cut out small pieces of paper and label them with tasks. Then place the pieces of paper in a small bag. If you do not know any task, you pull a piece of paper out of the bag and read it aloud. Then it is determined with the bottle, who may perform the job.

Spin the Bottle: Funny Tasks for Kids

  • Singing a song loudly in the hallway or on the street.
  • To recite a poem.
  • Count the candles on the Christmas tree.
  • Eat a spoonful of flour.
  • Fish a piece of chocolate with your mouth out of flour.
  • Drink a spoonful of lemon juice.
  • Eat a piece of raw onion.
  • Eat a biscuit while whistling a song.
  • Gurgle a song with water in the mouth.
  • To tell a joke.
  • Three times in a row quickly recite a tongue twister.
  • Whistle a burning candle.
  • Press a burning candle with your fingers.
  • Like a hare hopping through the apartment.
  • Like a frog hopping through the apartment and croaking loudly.
  • How a crab crawls backwards on hands and feet.
  • Make a headstand.
  • 10 jumping Jacks hop.
  • Beat a somersault.
  • Wind around the room like a snake.
  • Make ugly grimaces.
  • Make faces and make the others laugh.
  • Sit on the floor without help of the hands and get up again.
  • Crawl under the table.
  • Reciting the ABC backwards.
  • Pudding or eating cake without the help of hands.
  • Stuff as many straws as possible in your mouth.
  • Pick up a piece of paper with your mouth.
  • Kiss the father or mother of the birthday boy on the cheek.

Spin the bottles for the youth party

A modern twist on bottle spinning is the game Truth or Duty. Again, the players sit in a circle and turn the bottle. If the bottleneck points to someone, they must choose the truth or duty or act. If he says truth, he must answer a question truthfully.

If he chooses duty, he must complete a task. In this game, it is unclear when someone is unpleasantly affected by a question or compulsory task. So that the mood does not tip, each player can receive three Joker. If the joker is drawn, an alternative question or task is called.

Wrong Turning Truth: Questions for Teenagers

  • How old were you at the first kiss?
  • Are you in love with a teacher?
  • Have you ever farted in the class?
  • Have you ever cheated on a class?
  • It's burning and you can only save one person. Whom?
  • Which girl in class do you like most?
  • When did you cry the last time?
  • Which animal resembles the person to the right of you?
  • Who do you envy?
  • Would you have a beauty surgery done on you?
  • When did you turn red the last time? Why?
  • Call it an embarrassing situation in your life.
  • When did you lie to your parents?
  • When did you write off your homework with friends?
  • What embarrassing TV program are you most looking for?
  • Who in the round is likely to read your diary?
  • Have you ever smoked?
  • What name would you tattoo if you had to?
  • Where would you get tattooed if need be?
  • What three things would you take to a desert island?
  • In which star have you ever had a crush?
  • You should marry tomorrow. Whom?
  • Name your parents' embarrassing nickname.

Spin the bottle Duty / Act: Tasks for teenagers

  • Blindfold and paint one or more fingernails.
  • Jump on one leg and call "Kikeriki".
  • Eat cat or dog food.
  • Scream loud.
  • Write his name with the pen, but use the foot.
  • Borrow shower gel from the neighbors.
  • Circling with one hand while moving the other hand up and down.
  • Do 10 squats.
  • Imitate an annoying presenter.
  • Touch the nose with the tip of the tongue.
  • Running in bikini or swimming trunks around the house.
  • Get a laugh attack.
  • Give a person a foot massage in the round.
  • Put a cork in your mouth and read aloud.
  • Drink a spoonful of lemon juice.
  • A shot glass of water with pepper.
  • To eat a hot pepper.
  • Lizzle for the next 10 minutes.
  • Make a compliment to someone in the group.
  • Carry someone from the group through the room.
  • Everyone else in the group hugging.
  • Brush the person's nose to the left of you.
  • Perform belly dance.
  • Blindfold and feed with something. Nasty are cold noodles.
  • Drink a raw egg.
  • Press the tongue to the palate and speak for 10 minutes.
  • How a crab crawls backwards.
  • Perform a party dance.
  • Call someone and wish a happy new year.
  • Kiss someone from the game round.
  • May compliment any adults present.
  • Stand in the pedestrian zone with an instrument like a street musician and make music for money.
  • Make an object, eg. As a table, a declaration of love.
  • Make the person to your right a declaration of love in Swedish.

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This helps to reduce circulatory problems during pregnancy

Mild dizziness, tinnitus or tiredness are common complaints during pregnancy. Often circulatory problems are responsible for the suffering. With these advice, you can alleviate the symptoms. However, if there is no improvement, you should definitely consult a doctor.

This creates circulatory problems during pregnancy

For complaints such as dizziness, fatigue and fainting, low blood pressure is usually responsible. In many women, the diastolic (lower) value of blood pressure during pregnancy decreases.

This is due to the hormonal changes: The hormones cause the blood vessels to dilate, as a result, the blood sank faster in the legs and the brain is no longer sufficiently supplied with blood. Above all, women who suffered from low blood pressure before pregnancy are affected. Even very slim pregnant women are very prone to circulatory problems.

Typical circulatory problems during pregnancy

A characteristic sign of circulatory problems is dizziness. They often occur when the pregnant woman gets up quickly, for example, out of bed or after prolonged sitting.

Other signs of low blood pressure include tachycardia, tinnitus and nausea, which are often noticeable after a strenuous exercise. If you feel shaky, sweat, or feel a lethargic feeling in the stomach, you may also be suffering from low blood sugar levels.

Prevent circulatory problems:

  • Get out in the fresh air on a daily basis, but do not over-exert yourself.
  • Swimming helps against circulatory problems.
  • Drink at least two liters of fluid a day.
  • Eat several small meals throughout the day to keep blood sugar levels stable.
  • Get up slowly from the lying or sitting position.
  • Start the morning with some gymnastics in bed. Stretch extensively and move your arms and legs to get the circulation going.
  • Drink a glass of water immediately after getting up. This also brings the digestion in motion.
  • If you like, start the morning with cold water. Shower off the legs with the shower head, first the outside of the legs and then the inside.
  • Dry brushing also revives the cycle.
  • Avoid standing for a long time.
  • Avoid strenuous activities, especially in hot weather.
  • Treat yourself to rest regularly and spare yourself.

How to respond to acute circulatory problems

  • Sit down with dizziness or tremors immediately.
  • Drink a glass of water.
  • Fruit or sweets raise the blood sugar level.
  • Lie on the left side and store your legs elevated. This allows the blood to flow back faster.

Tips for a healthy pregnancy

Mild complaints are not dangerous to you or your child. Nevertheless, it is important to take the signals of the body seriously and to spare oneself. Try the following tips. If you suffer from severe dizziness and fainting, be sure to visit your doctor. The symptoms may indicate anemia or undersupply of the child.

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Write the apology for the school correctly

If a child is under the age of majority, the legal guardians write the excuse for the school in case of illness. Although there is a general school code, each school sets house rules as to when and how parents must file an apology for their children for the school. Read about the reasons for exemption. With our templates you write a perfect apology for the school.

Sorry for the school: legal bases

According to the General School Regulations, the child's absence from school must be declared in writing at least on the third day. For children who are not of age, the legal guardians write the apology for the school. Further provisions are specified in the respective school law of your state. At the beginning of the school year, the homeroom teacher distributes a house rules, based on the state school law, the rules of the school in the event of a school failure are set. These house rules are binding for you and your child.

Sorry for the school: how to report failures

Call the secretary in the morning and let them know that your child is ill. The secretary informs the class teacher. Many elementary schools attach importance to the fact that parents report their sickness in the morning immediately before the beginning of the lesson. So the teacher knows why the freshmen do not show up and does not care.

If your child is ill for longer, you must submit a written notification of illness by the third day at the latest. However, if you have taken your child off the phone by phone, many teachers will accept if the healthy child gives the excuse for the school.

Sorry for the school: medical certificate

If your child visits a doctor during the illness, get a certificate. So there are no doubts about your child's condition. The school can ask you for a medical certificate. Possible reasons are a long illness. Or there are doubts about the child's illness on the part of the school.

Sorry for the school: reasons for a lesson

In Germany there is compulsory education. However, there are several occasions when students can be exempted from class. If you know the date, make sure to apologize to the school beforehand. However, a vacation trip is not sufficient reason for your child to miss the lesson. Nor is it allowed to extend the holidays by a few days, for example, to obtain a cheaper travel time.

These occasions are considered an important reason for an educational exemption:

  • illness
  • doctor visit
  • Visit to counseling centers
  • Bath stay
  • Death within the family
  • Marriage within the family
  • authorities visits

Sorry for the school: Template

Write an apology for the school shortly. You are also not obliged to name the cause of the disease. Exceptions are serious illnesses that need to be reported to the school. In the apology, name the name of your child and the days off. The sign of the apology for the school is your signature, also the place and the date are an appropriate supplement.

Sample text for a sick message:
Place and date

Good day, female teacher (name of the teacher),

Please excuse the absence of my daughter Lea Mustermann in the period from 7.9. until 9.9.2017. She was unable to attend class because of illness.

Kind regards
signature of a legal guardian

Sample text for a family celebration:
Place and date

Good day, Mr. Teacher (name of the teacher),

We ask for the leave of absence of our son Leo Mustermann on March 15, 2018. On this day, Leo's sister marries.

Thank you for your understanding.

Yours sincerely
signature of a legal guardian

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Original games for the children's Olympics

Whether during the holidays or for children's birthday, a children's Olympiad is a great pastime. Of course, it is a lot of fun when the whole family participates in the "Olympic Games". We introduce you to a variety of competitive games, but the fun is in the foreground.

Preparations for the children's Olympics

Choose the right game ideas. On paper, draw a table with columns for each player. Links list the games. As a scoring system you award points, for example five points for the winner, three for the second, one point for the third place. For small children, it makes sense for each participant to earn points.

Rules for the children's Olympics

If you try the games with the family, it makes sense to compensate for the little players. Adults get a handicap and stand, for example, two meters further away from the target. It can also happen that some players achieve the same score. Then, between these players, a jump-off takes place around the respective place.

Game ideas for the children's Olympics

Discipline goal-throwing


  • newsprint
  • Bucket or bowl
  • different colored pens

Line-up: Each player receives a newspaper double sheet and a colored pencil. All stand up at a distance of about three meters from the finish. The goal is a bucket or a bowl.

Task: Make balls from the newspaper page and throw them into the target. If you throw the most balls in three minutes, you win.
The players tear up their newspaper page and use it to ball up balls. These mark them with their colored pencil, so that the balls can be assigned later to the respective player. From the newspaper page can form a lot of small balls, but these do not fly so well. This game therefore requires a bit of tactics.

discus throw


  • 15 empty tin cans
  • Frisbee disk

Line-up: Pile the tin cans into a pyramid. Below are five cans, four, then three, and so on. Put the cans on a small table.

Task: Each player tries to throw the cans with the Frisbee disc in three throws from the table.



  • Stick or broomstick
  • Tire or bucket

Line-up: Hang a tire on a branch or set up a bucket.

Task: Each player tries to throw the stick or broomstick through the tire or into the bucket.

Marathon weightlifting


Line-up: Build an obstacle course for this game of the children's Olympics, for example, crawl under a chair, jump over a bench, jump up and touch a branch. The track does not have to be very big as it runs through several times. In addition, you need a lot of clothes such as oversized pants, T-shirts, coat, jacket, hat, socks.

Task: The player undresses at the start of one of the garments and goes through the course, doing all the tasks. Again at the start, he puts on another piece of clothing and runs the track again. This action repeats the player for five minutes. Who manages to put on most of the clothes?

hammer throw


  • newsprint
  • crepe paper
  • Stoffreste
  • Wollfaden
  • scissors

Line-up: First, all participants of the children's Olympics make their own hammer. Burst the newspaper into a ball. Cut crepe paper into strips about 60 cm long. Cut the fabric remainders square and lay ball and stripes on top. Tie the fabric. You now have a ball with flapping ribbons.

Task: Who throws the Flatterball Hammer farthest? Or they all try to throw the hammer into a target or, for example, hit a leaf on a tree.



  • 5 to 10 plastic cups
  • Water pistols for every player
  • Water in a bucket or bowl
  • Edding pen

Line-up: Only play outside this kids olympics game. Write on the plastic cups the numbers one to five or ten. Place them on a table: the low numbers are at the front, the high numbers at the back. Players are all given a water pistol and stand at a distance of three meters from the table. The distance to the table depends on the range of the water gun. The game is played one after the other.

Task: Each player is allowed to splash water into each plastic cup within five minutes. The ground should be barely covered. Then count the points of the cups that contain water. The one with the most points wins. Caution: If a cup overturns, it is out of play, even if there was water in it.
Variant: Spray the cups from the table with the water pistol. Again, count the points. But you need water pistols with a lot of pressure.



  • Fly swatter for every player
  • walnuts

Line-up: You need a level course as possible.

Task: Who can do it the fastest way to roll his nut with the fly swatter from the start to the finish? It's a bit easier with table tennis balls.



Line-up: Each player receives the same number of buttons and a thread of yarn.

Task: Who can thread his buttons the fastest?

skeet shooting


  • 1 children's ball
  • 1 small ball

Line-up: You need some space to throw.

Task: One throws the big ball vertically in the air. The player tries to hit the big one in flight with the small ball. Each player has 10 attempts.


Line-up: You need a racetrack where everyone races at the same time.

Task: Everyone is running against each other. The players agree in advance on a mode of movement: running backwards, on all fours, running sideways, jumping on one leg.

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Stress: spontaneous relaxation in the office

On some days one hit after another follows a stress event the next. The morning has lasted and unnoticed, the tension has built up in you. The tension you notice only in the afternoon when they suddenly get annoyed about trifles, the lack of concentration favors small mistakes or they simply need a very long time for actually simple tasks.

And in the evening at home you are still under power. Do you want to change that, practice more composure and switch off better in the evening?

Spontaneous relaxation in the office before stress takes over. This is your first step to a solution. You can easily integrate the spontaneous relaxation into your daily routine. It is best to include relaxation in your plan at least three times.

What signals show you that spontaneous relaxation would help you?

  • You are currently overwhelmed with a task.
  • You lose track
  • They are difficult to concentrate
  • They make little mistakes that you would not otherwise do
  • You feel stressed
  • You get a headache and are tense

Spontaneous relaxation can be achieved by:

  • a walk to the photocopier
  • a short walk
  • mental retreat when you write the shopping list for the delicious dinner
  • lean back in the chair and look out of the window (into the green).
  • take a deep breath and think about your last vacation

It is important that the tasks are easy and stress-free. You can take a short break with a good conscience, because so you get the head free and can solve the actual task with more vigor and concentration.

Spontaneous relaxation due to frustration reduction in the office

If you get really angry, because the stress was too much, then you leave your frustration controlled. This also leads to relaxation and spare your colleagues and / or customers in the office! This is how you can react in a targeted way (it is best to close your office door):

  • Hit the table with your fist
  • Mash up with your foot
  • Eliminate your aggression with a sandbag / boxing pear or foam stress ball

Or go out of the office

  • Walk up and down stairs
  • Do sports

It does not matter if you stop stress in the structure or reduce it later. They do something good for themselves and for others.

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The right tenses in work references

An intermediate testimony is formulated in the present (present) and a final testimony in the past (preterite). This is a widespread and very general statement that is not true. Both tenses are possible when formulating work references.

When is written in work references in the present or the past?

Both tenses are possible and are used specifically in the formulation of references. Certificate writers can orient themselves as follows:

1. The assessment of abilities, abilities and properties happens in the present-day form:

  • Expertise, language skills, EDP and PC skills are being formulated in the present, as the employee will continue to have these skills after leaving the company.
    This also applies to qualities such as stamina, resilience, flexibility as well as abilities such as intelligence and comprehension, reasoning and judgment, organizational talent, linguistic expressiveness and various fortunes.
  • On the other hand, the willingness to work shown and the achieved results of work refer to the past time and thus clearly to something that was in the past of the employment relationship. It is therefore clear that these components are described in the past tense.

2. On the other hand, the past tense generally fits in with the assessment of the work performance, since these have become history with the departure.

  • Motivation with willingness and willingness to work, commitment, initiative, diligence and interest, but also a sense of duty and willingness to overtime can only be assessed retrospectively. Whether someone will use their strengths in the future to successfully accomplish their tasks can not be predicted.
  • The achieved work results are also a thing of the past. Whether the employee will achieve work success in the future can not be predicted either.

3. The assessment of social behavior is described in the intermediate report in the present, in the final certificate in the past. As a result, different words are also formulated.

  • An intermediate certificate describes an existing employment relationship and thus also the social behavior is assessed as current situation.
  • But whether someone with another employer will continue to be friendly and helpful and maintains a good relationship with his superiors and colleagues, can not say beforehand. After all, the employer issuing the certificate of employment can not look to the future because he has no clairvoyant abilities.

If you use the time forms for the wording of the wording and use the situation appropriately with these simple rules, you write textual and linguistically balanced and correct job references.

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Burglar in the house: how to react correctly

Each year, 140,000 burglaries are registered in Germany. Often people even break in when the inhabitants are at home. Therefore, it is important to think about how to react in such a situation.

There is not the best strategy for all situations. One can leave the house through the window on the ground floor and get help, the other lives on the fourth floor or can not escape because he is physically unable to do so. Nevertheless rule 1 applies: If you can escape undetected – do it!

If you can not go away, behave quietly and listen to what happens. Can you tell from the sounds or the conversation how many there are? Are you ransacking the house? In which room are you? Come closer?

Do not try to chase the intruders out of the house by yourself – certainly not by force of arms – but try to get to a safe place in your house or apartment. The main thing is, the room has a sturdy door that can lock you from the inside.

Always leave your cell phone on the dessert for help. If you need to hide, always take the phone with you. It is best to program the emergency number (usually 110) on a speed dial key. When the police report, provide the following information:

1. Your name, city and street, house number and floor in which you are located.

2. "I'm just breaking in. There are probably X people. I do not know if they are armed. I'm in the xy room, the burglars are probably in the yz room. "Then do not hang up so the police can hear what's happening.

When the burglars have discovered your retreat and are tugging at the door, shout aloud, "I just called the police. She's on her way here! "You may be able to motivate the invaders to retreat.

When it comes to the encounter between the burglars and you: stay calm and show cooperation. When it comes to violence, it's usually in those first 30 seconds. So speak as normal as you can. Do not make fast movements. Say you want to cooperate. Point your hands demonstratively with your palms facing out to show that you are unarmed. Avoid direct eye contact. The burglar may misinterpret this as an aggressive act or fear that you could later describe and identify him.

However, burglars often avoid this situation from the start and flee as soon as they are surprised. Forcible squatting by intruders – a small but growing trend – can take hours, and is mostly done by criminals who are willing to use violence and less for their silverware than for the combination of their safes or the PIN numbers of their money and credit cards to have. While one keeps you in check, the other at the nearest ATM will clear your account or your vault. A dangerous situation, from which you only come out, if you participate without hesitation and meet the demands of the perpetrators unconditionally.

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SEPA and transfers to the USA

For which countries are SEPA credit transfers, how to transfer money to the US and other non-EU countries, how long a foreign transfer takes, and how much the fees are, read here.

SEPA is the abbreviation of "Single Euro Payments Area" and stands for cross-border euro payments by bank transfer, direct debit or card in the countries of the European Union including the non-EU countries Switzerland, Norway, Liechtenstein, Iceland and Monaco. Remittances to countries outside Europe (eg USA) are made via payment orders in foreign trade.

How does a SEPA transfer work?

For a SEPA transfer, the same conditions apply as for a domestic transfer. Unlike foreign transfers to non-EU countries (except Norway, Switzerland, etc., see above), SEPA transfers can be easily done online.

In online banking, you will generally find SEPA under transfer. Instead of the account number and bank code, enter the IBAN (international bank account number) and the BIC code (international bank code) in the recipient data, which you may need to ask in advance from the payee. The own IBAN / BIC data can be found eg. For example, on the bank statement and on the website of your bank.

How long does a SEPA transfer take?

The period from the transfer of the transfer order to the credit on the recipient account varies from bank to bank. As a rule, a bank transfer takes two to five days.

For example, an online transfer from the Sparkasse to an account in Swiss PostFinance takes two days, which does not mean that it will go to a bank in France, Italy or any other bank in Switzerland just as quickly. From 2012, however, these deadlines should be reduced to one business day throughout the European Economic Area (EEA).

How much does a SEPA transfer cost?

For SEPA transfers, the same fees apply as for transfers within Germany. Customers who are not charged by their bank for domestic transfers do not have to pay anything for a SEPA transfer. Information is z. B. the fee or fee table of the corresponding bank.

How do transfers to the US and other non-EU countries work?

In order to transfer money to the United States or to another non-EU country, you need the form "Payment order in foreign trade", which you can obtain at your bank branch. On this A4 sheet you have to enter far more information than on the much smaller SEPA transfer form.

Not only bank account details are required, but also the exact address of the recipient, his bank and your own address. It is also important to mention at whose expense the transfer fees are charged to your account, the recipient's account or both. In the last section of the form the "Report according to §§99 ff. Of the foreign trade regulation" has to be made. Explanations can be found on the back of the form.

A referral to the US takes four to five days, depending on the bank.

Online transfers to the US and other non-EU countries

If you frequently make transfers to the US or other countries outside Europe and the EU, your bank will provide you with the appropriate feature on your online banking account upon request.

How much is a bank transfer to the US?

The fees for a foreign transfer to the USA and countries outside Europe and the EU depend on the respective credit institution. Heidelberger Sparkasse calculates z. For example, at least 14 euros – even with small amounts. If the transfer takes place online, only 7 euros will be charged.

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Improving fine motor skills in children: Simple exercises for the home

So that your child does not get in trouble at school, it is important to promote fine motor skills in infancy. In addition to crafts and painting, there is a whole range of other ways to improve the fine motor skills in children. Here are some suggestions for everyday life.

Exercises for fine motor skills do not necessarily have to be prepared extra. Often it is sufficient to involve the child in everyday household tasks or to do a few exercises out of the situation. It is important that you as a parent remain patient and do not scold when things go wrong. Rather, praise if your child has achieved something that may not have been possible yet.

Improve fine motor skills in children in the home

Let the child work as much as possible in the kitchen. Even in infancy, it can knead dough, cut out cookies, paint cookies, pluck herbs or stir in cottage cheese. Later, it can cut fruit and vegetables or peel potatoes. Small children also like to clean. Give them a rag with water or a duster and let it clean its own area.

Also with the laundry you can improve the fine motor skills in children. Have the child hang or remove laundry. The handling of clothespins promotes especially the coordination of the fingers. Another option is to roll up socks or fold underwear together.

Household items help improve fine motor skills in children

You can use everyday household items to incorporate daily small exercises into your daily routine. Here some examples:

  • Playing Cinderella: Sprinkle different colored lentils / peas / beans / noodles on a flat surface and sort by colors into small bowls.
  • Clamp the clips on a cardboard or pillow and have them removed by the child – and vice versa.
  • Putting down a few cent coins and putting it in a piggy bank can also be used as a reward for a previous operation.
  • Cutting with scissors: Make a paper garland with the child from an old newspaper.
  • Unscrew the caps from empty glasses, bottles or tubes.

Improve fine motor skills when crafting and painting

This is a particularly good way to improve fine motor skills in children, because the interaction of the fingers is intensely trained when working with a pen, brush and scissors. Give the child something to cut, where he can practice cutting along a line. When coloring should not be drawn over the lines. Even the sharpening of the pins requires great skill. Other crafting options are also:

  • create a memory yourself
  • Glue a coloring page with colorful paper snippets – like a mosaic / confetti picture
  • Working with finger paints – preferably on the back of an old wallpaper roll. It can also be painted with the feet.
  • Collecting natural materials for crafts: acorns, chestnuts, beechnuts, shells, small stones.

Buy fine motor skills while playing

The easiest way is to train the fine motor skills while playing. On the one hand, the child enjoys the most and on the other hand it does not realize that it is a training. The following games are particularly well suited:

  • Stick stickers in an album
  • Embroider for children
  • Tinker jewelry / thread beads or buttons
  • Weaving or weaving
  • Insert iron beads
  • Tinker mosaic
  • Puzzle Games
  • Metallbaukasten
  • Legos
  • Working with clay or plasticine
  • marble Track
  • to play an instrument

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